
WRITER + EDITOR
Passionate about all things health and fitness.

ABOUT ME
I'm a New York City-based freelance writer and editor specializing in evidence-based health, fitness, nutrition, and wellness content. I love digging into the science of just about anything, from social psychology and cold-plunging to sugar alternatives. Most recently, I was the fitness editor at Peloton, where I got to write, edit, and produce meaningful content about my passions daily. Previously, I've worked as a senior fitness editor at POPSUGAR and a digital editor at Shape Magazine.
To inform my content decisions, I've also obtained a personal training certification and completed specialization courses in fitness nutrition and behavior change from the American Council on Exercise (ACE). I'm passionate about helping people live a holistic, healthy lifestyle, focused on feeling good above all.
Offline, you can catch me hopping on a flight or learning to surf, ski, or mountain bike all over the world. I spent four years as a digital nomad, traveling to more than 40 countries. You can read more about my travels in my Substack, nomad lasagna.
Keep scrolling to read some of my work, which has been published by Well+Good, SELF, Travel + Leisure, Glamour, Curl, Equinox, and Peloton's blog, The Output.





















